Perinatal Mental Health

Postpartum Support International: https://www.postpartum.net

Support Groups: https://www.postpartum.net/get-help/psi-online-support-meetings/

 Books: This Ins’t What I Expected by Kleinman and Raskin, Breathe Mama Breathe by Shonda Moralis

Couples

Emotionally Focused Therapy: https://iceeft.com

Gottman Method: https://www.gottman.com

Books: Hold Me Tight by Sue Johnson, The Seven Principles for Making Marriage Work by John Gottman, Come As You Are by Emily Nagoski, Mating in Captivity and The State of Affairs by Esther Perel